Boost the circulation of your legs and reduce muscle soreness and swelling. By applying rhythmic pressure to your limbs, they enhance blood flow and expedite recovery, making them a valuable tool for athletes and others seeking post-exercise or medical recovery benefits.
Compression boots, also known as compression leg sleeves or pneumatic compression devices, are specialised garments designed to apply pressure to the lower extremities, usually the legs. Compression boots use pneumatic compression to apply pressure to the limbs in a sequential or peristaltic manner. They typically consist of inflatable chambers that rhythmically inflate and deflate, moving the air from the foot or lower part of the limb toward the upper part. Holon uses NormaTec Recovery System compression boots.
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Compression boots promote better blood circulation in the lower extremities. The intermittent compression and decompression of the chambers help facilitate the movement of blood through veins, enhancing both arterial inflow and venous return.
The rhythmic compression provided by the boots can help reduce fluid retention in the legs, addressing edema and swelling. This is particularly beneficial for individuals with conditions like lymphedema or chronic venous insufficiency.
Compression therapy aids in the movement of lymphatic fluid, helping to reduce lymphatic congestion. This can be beneficial for individuals with compromised lymphatic function.
Compression boots are sometimes used as a preventive measure for individuals at risk of deep vein thrombosis (DVT), particularly during periods of immobility or following surgery.
Individuals with chronic venous insufficiency or varicose veins may benefit from compression therapy as it supports venous return and helps prevent blood pooling in the lower extremities.
By improving blood flow, compression boots contribute to better oxygenation of tissues. This can be especially beneficial for individuals with compromised peripheral circulation.
Athletes and fitness enthusiasts often use compression boots to expedite recovery after strenuous exercise. The increased circulation and reduced muscle soreness may allow for quicker return to training.
Some individuals with Restless Leg Syndrome, a neurological condition characterised by uncomfortable sensations in the legs, may find relief with the use of compression boots.
Compression therapy may provide ongoing support for individuals with chronic conditions such as diabetes, peripheral arterial disease (PAD), and other vascular issues.
Compression boots apply external pressure to the legs, promoting vasodilation (expansion of blood vessels) and enhancing blood circulation. This facilitates the delivery of oxygen and nutrients to tissues and helps remove metabolic waste products.
The compression and decompression cycles of the boots mimic the natural muscle pump action, aiding in venous return. This is particularly beneficial for individuals with venous insufficiency, varicose veins, or conditions that impede normal blood flow.
The compressive forces exerted by the boots help prevent the pooling of blood and fluid in the lower extremities. This can reduce edema (swelling) and alleviate symptoms associated with conditions like lymphedema.
Compression boots assist in the movement of lymphatic fluid, enhancing lymphatic drainage. This is beneficial for individuals with compromised lymphatic function and conditions such as lymphedema.
The sequential compression and decompression of the chambers in the boots stimulate the muscle pump mechanism, aiding in the circulation of blood and lymphatic fluid. This can contribute to the prevention of muscle fatigue and soreness.
Holon is a high-tech healing space in the heart of Glasgow's West End. Schedule an appointment for your wellness treatment at Holon today.
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