Book a coaching session with Holon’s founder to gain actionable insights into various dimensions of your physical and mental health. Josh blends his background in sports performance, integral coaching and human development with in-depth knowledge of chronic health issues. Not medical advice.
Looking for personalised guidance on your health and performance journey? Book a session with Holon’s founder, Josh.
Josh takes a holistic approach to health coaching. In addition to exploring the basics of sleep, nutrition and exercise, he uses his background in ‘integral’ coaching to explore the physical, mental, emotional, relational and environmental factors that contribute to your overall wellbeing.
He has worked in a coaching capacity with a number of clients spanning from professional athletes to those navigating chronic complex illnesses. He has a particular interest in helping people navigate diagnoses such as ME/CFS, Long Covid and Fibromyalgia. In addition to years of self-study with his own health journey and running businesses in the health sector, his other relevant qualifications include a 2 year developmental trauma training with Thomas Hubel, and a 1 year integral coaching training at New Ventures West. Please note these coaching sessions do not constitute medical advice.
Holon is a high-tech healing space in the heart of Glasgow's West End. Schedule an appointment for your wellness treatment at Holon today.
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